




UNISEX FITNESS & PERSONAL TRAINING STUDIO |
I CHANGE LIVES !!! |
IMPROVE YOUR MENTAL WELL-BEING! |

TOTAL WEIGHT LOSS
24kgs
15% Body Fat

TOTAL WEIGHT LOSS
7.7kgs
6% Body Fat

TOTAL WEIGHT LOSS
17.5kgs
12% Body Fat

TOTAL WEIGHT LOSS
7kgs
4% Body Fat

TOTAL WEIGHT LOSS
4kgs
6% Body Fat

TOTAL WEIGHT LOSS
13kgs
7% Body Fat
Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






SPECIALS & PACKAGES |
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FAT BURN
Visit our website & see what our clients have to say! www.tamarafitness.co.za
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Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






WHAT I CAN OFFER YOU!!! |
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● CERTIFIED ADVANCED PROFESSIONAL PERSONAL TRAINERS DIPLOMA PASSED WITH DISTINCTIONS MY EXPERIENCE/ACHIEVEMENTS ● 25 YEARS EXPERIENCE IN THE FITNESS & HEALTH INDUSTRY |
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Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






CLIENT BIOGRAPHIES |
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HEART WARMING SUCCESS STORIES FROM TAMARA FITNESS CLIENTS |
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READ THE STORY ABOUT SAMANTHA’S JOURNEY HERE …
And just look where Leandie Williams is today!
Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






MY STORY … |
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IF YOU’RE DETERMINED – I’LL MAKE IT HAPPEN!!! |
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I am Tamara Levinthal-Zachariades and I am a Certified Personal Trainer based in Port Elizabeth. I have been in the fitness industry for more than 20 years – which means I bring you an abundance of knowledge and experience. I have molded, shaped and changed many people’s lives through my years of experience, knowledge and passion, and I strive to help those who want to reach and attain there fitness dreams and goals. At the ‘TENDER’ age of 45 I decided it was my turn to start a family! I gained an enormous amount of weight and fell into the mindset of: “I’m NEVER going to be able to lose this weight; it feels so hard to do anything!” |
So I decided to treat myself as a client and started to install step by step goals and began to use all the power of knowledge and experience that I have and apply it back to myself. I will never sugar coat anything, and I tell you there were days I wanted to quit, but my drive and determination and end goal motivated me to be the best I can be. Male or Female, it makes no difference your gender, at the end of the day we ALL want the same End Result, and that is to look our best and to feel on top of the world! I KNOW HOW TO TAKE YOU THERE! |



Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






Tamara Personal Trainer, Port Elizabeth - Work it! Take it to the next level!






Physical Address: 10 Hudson Street, 1st Avenue, Newton Park, PE
Postal Address: 10 Hudson Street, 1st Avenue, Newton Park, PE
Postal Code: 6045
Telephone: +27(0)740628696
Mobile: +27(0)740628696
Email: info@tamarafitness.co.za
Website: http://tamarafitness.co.za
Directions: -
Latitude: -33.953880
Longitude: 25.572020