CANDICE PARKER


I joined Tamara in August 2012 after the birth of my 3rd child. She came highly recommended by anyone that knew her and word was that bodies were literally transformed by anyone that trained with her.

I was have always been lucky in that I quickly lost my pregnancy weight with my two older children with very little effort, however, the close to 30 kg’s that I picked up during this last pregnancy did not seem to want to budge and being overweight was just not an option for me. I joined Tamara to rid myself of this weight and start back at work after my maternity leave looking and feeling great.

Little did I know that what started as a short-term plan (I reckoned a maximum of four months) would result in a complete lifestyle change? I still train with Tamara over one year later. The pregnancy weight dropped off, but the most amazing change for me was the absolute euphoria of feeling fit and healthy. The saying ‘healthy body, healthy mind’ has never rung so true for me. Three children and a full time management position lead to a stressful lifestyle and I believe that exercise counters this and ensures you maintain a balanced lifestyle. Although I have always been pretty sporty, I have never enjoyed long distance running and am not proud to say that as a result of Tamara pushing me, I now also enjoy 10km road races.

Tamara is like no other personal trainer and her fitness studio like no other gym or exercise facility I have experienced (and I’ve experienced my fair share)! She is demanding and strict but in such a way that you just want to achieve and please her. She is results orientated and has got more knowledge on the correct way to exercise to achieve these results than anyone I have ever met. Each session is different and challenging and she knows just the right way to push and motivate her clients.

Tamara is like no other personal trainer and her fitness studio like no other gym or exercise facility I have experienced (and I’ve experienced my fair share)!

She is demanding and strict but in such a way that you just want to achieve and please her. She is results orientated and has got more knowledge on the correct way to exercise to achieve these results than anyone I have ever met. Each session is different and challenging and she knows just the right way to push and motivate her clients.

Tamara’s passion is her job and she gains the most satisfaction from seeing her clients achieve their goals. She demands commitment but the feeling of achievement you gain in return is worth it.

Contact her now!